Sick of Ruining Your Manifestations? Use these! (3 POWERFUL Techniques)

Hi. My name is Joseph Alai. I welcome to my channel. And today, I wanna talk about how to get rid of anxiety in manifesting. This is a question commonly brought up. Time and time again. And you see anxiety itself is a disorder of sorts that when it comes up regardless as if if we have it continuously or once in a while or when a subject comes up and anxiety induced, it's something that reads a lot of havoc on our mind. It it it causes ina ver manifestations. And a lot of times the action is to suppress it or run away from it or to try to think our way out of this anxiety. And anxiety causes manifestations to be skewed. It causes manifestations to be snuff out if we engage in anxious thinking, the instant after we imagine, And so it's important and critical to know how to address this anxiety. How to get rid of it once and for all so that we can live a peaceful life and manifest all of our desires without any obstacles in the way. So if you have not already liked this video, does something to the algorithm. So that people can who would not normally see this video wouldn't be able to see it. Also. Subscribe hit the bell icon to stay tuned for specific laser focused methodology and systems to how to manifest in its most pure form with no limitations. So let's just jump right into it then. The the thoughts that come up when we think about a subject that we want are oftentimes really good. But when the thought comes into manifest the thing that we want, we often find that there are other thoughts that start to come in, these thoughts that are destructive or anxious or that continuously bring about fears or insecurities, things related to beliefs that exist in our mind. And I don't know if you've ever experienced this, but I have many times and even now to this day, I get anxiety when it comes to getting my desire. So it's not every time, but sometimes, especially for the desires that are extremely powerful and overwhelming and the things that I want the most. Now some of the reasons for this are the fact that manifesting itself is something that it does not take place on this physical realm. It has nothing to do with this car world. It's non physical. It's something that has to do with awareness itself. Awareness is something that exists beyond or outside of the ego. So in other words, the awareness has manifested this ego. So it's made up of awareness. However, it's an activity of awareness. Just like mind is an activity of awareness. So awareness itself is the vast spans of infinite eternal substance from which everything exists in from which all thoughts and experiences unfold. And so but the thing about anxiety is that it exists within the ego of mind, it does not exist within the awareness and pure awareness. And so when we think about what we want, We're thinking about it in the terms of this physical world. But things manifest within awareness. When we impress the subconscious mind, it is impressed upon awareness. Awareness then ref it out. As if there's a prism, this whole vast experience is a prism from which awareness shines through and ref or projects this experience onto it. So when we're thinking about our manifestations, we're thinking about it in this world, but manifestation itself exists somewhere that is the substance of this world. So there's limitations but I'm alluding to the idea that there's limitations on this mind. So when... And because all that we know we are trained and habit encountering this external world of limitation. And so when we think about the ease and effortless of our desire. We automatically then think about how that's almost not possible that it doesn't make sense. So the mind I'm gonna take you to the process of what the mind actually does and then I'm gonna give you a couple of solutions for how to remove this anxiety so that you can actually easily and effortlessly manifest your desires without having any interference from this ego itself telling you that you can't do it or tell you that you're not good enough. So when you imagine or think about some objective that you want. So take a talk about... Or even think about outside of ever knowing how to manifest. If I wanted to be married to someone if I wanted to make a million dollars if I wanted to be free from working, and I thought about it for a second and they dreamed into space. The mind, this is the automatic function of the mind. It generates ideas which tells you how to achieve those goals. Now it does not generate these ideas in any specific order, they can come in any order at all. But the idea stands. When you allow your mind to fix on something, eventually, thoughts will pop in to give you the solution as to how to achieve this. Now it's a miraculous thing. And once you know how to manifest, then that manifesting will be one of those things that pops into your mind, which is a beautiful thing because you choose that. You do it and you get it. But The problem is is that when it comes to manifesting something big that we want if we're thinking about it, then we imagine it. We... And then we successfully impressive it on the subconscious mind or we don't, depending on our technique, but you it could be before meaning, suddenly, all these different things come in the way. I need to do this. This is impossible he lives across the world. I only... I'm I'm twenty thousand dollars in debt. Whatever, these different obstacles are, they pop up into the mind alongside with manifesting. And so there lies the anxiety, if you have securities, if you have beliefs inside your mind that are telling you you're not good enough, if the person dumped you, if you think that it's out of your reach in any way or that it would be a near and possible task to execute, then that's when the anxiety starts coming in. So a feeling comes in of fear or whatever. And then the thought starts spinning out of control. And this can happen at in continuously over and over until we finally distract ourselves or we just never stop and we're cat tonic and we are not able to move. So The idea that is what's the solution. So in this ego world that we're thinking about our acts, and then we're suddenly in inundated with all these different things, what is the so solution. So here is a solution. There's a few different solutions. I'm gonna tell you one right now. So first of all, when you imagine, You are creating a far deeper impression on the subconscious mind than you are in your waking moments. So the reason for this is when we are nearing bed or when we are in a medi state, the consciousness is reduced our... I'm sorry, our consciousness or analytical mind is reduced down it is less effective and it is less of a guardian. And so when we are during the day that guard or that guardian or that that analytical mind is more active, more opaque. It allows less into the subconscious mind. So just to take a little load off your chest, the thoughts that we have during the day have less powerful less power than they do at night. Does that mean that during the day they're not? Don't have any power. No. I'm sure if you've been watching my channel, you've already proven that your thoughts can create every thought. But the power is less. So here's the thing. Once we plan to seed in the subconscious mind, it and it's accepted. It's going to manifest. So regardless is if we have a bunch of crazy thoughts or anxious thoughts after, we've already planted the seed. We've already done the work, and so eventually, it's gonna manifest in our reality. So we don't have to worry too much if we... If we imagine and then we're good for a while and then maybe we have some anxious thoughts. But if comes to the point where we're imagining and then we're suddenly inundated with these anxious spinning obsessed of thoughts. That's the issue. That's where the c gets snuff out before it ever gets planted or the ride in the middle between a and b between now and your end, is corrupt and all messed up and and it it'll be a bumpy ride, but it could still get to the end. So What does that mean? That means that in order to successfully know that you've planted the seed and know that it's going to come. We need to imagine without having an anxiety for a substantial time after we have imagined. So that means if you're imagining, but you're inundated with anxiety as you're imagining, if a thousand ideas are popping into your mind as you're imagining or directly after you're imagining, then that's a problem, so we need to stop that. So how do we stop that? As I said, number one is knowing that there is... That there's two that that it's not as powerful during the day. As it is your magic act. But if your magic act is inundated, then you have to do this right now. So not right now left. Not literally right now. You can if you want that you can listen to me. But before you imagine, make sure that you are completely relaxed so most people that I talked to do not allow themselves to get into this state akin to sleep. They do not let themselves get into the relaxed sleepy state or to quiet their mind, they just want you close their eyes and jump right into imagining. Now you can do this. If your mind is peaceful at that moment, but if you are not taking a time to relax, if you are not relaxed when you try to imagine, then you've not entered into that proper h state from which impress the subconscious mind is the best case scenario. So Take minutes. Take ten minutes take twenty minutes, Whatever it takes for you to shut down that conscious mind. That is when you do that. And so when that's telling you imagine. So you should have your imagine act planned out. You should not be jumping in not knowing what you're going to imagine and I literally mean this. A lot of people, again, as I talked to you that have these problems imagining or anxiety, They are not writing their scene down. They're thinking, okay. They're not even contemplating it. Don't think okay marriage scene. And then once they relax and bring into their imagination. The seat... They don't even know what they're imagining. They're creating it on the fly. Again, you should be planning it first. That will take you out of the sleepy state and put you into the analytical mind state. We must be in that sleep. State if we want the best case scenario. Now, just to as an aside, The way that I teach things are the most effective way. There's infinite other ways, but the ways that are strategically profoundly effective and deliberately tested to work are these. So it's be relaxed first before you imagine. What happens then if you're relaxed before you imagine? That means that that analytical mind that feeds you thoughts the one that I mentioned before that feeds you salute possible solutions and possible bridges of incidents, Right? The ones that you don't want, the ones that are being provided to you as a means of this cardinal world, that will be reduced. That would be shut down. So if you take five ten, fifteen minutes. Whatever is okay for you. It gets better as the time goes on, but the discipline is necessary to get this. You relax. You breathe for a bit. You stay focused on your breathing. You count back. Where all these things keep you in the present moment and not in the future in the past. You already have your scene outline. And so when you finally are present, that's when you bring it into your imagination and imagine. So that's one way to make sure that while you're imagining anxiety does not f with your acts. So the next way, the next thing that I wanna talk about is what happens when it does. So What happens when anxiety comes in? What happens when you get this feeling and your head start spinning? How do you get out of anxiety That was a question that plagued me for years. And it wasn't until not too long ago that I finally stumbled upon the answer by someone that I know. And it was something that was like, mind blowing. So what was it? They said to me, it's not the thought that are the problem. First of all, when they said that I was like, what? It's not the thoughts that that are the problem. It's not that anxious spinning thought that's the problem. The problem is the feeling. Because think about it now. If you're in a terrific amazing mood and this idea comes into your mind. This negative thought comes into your mind. It's like it doesn't even matter. It doesn't matter You move on out whatever screw it. So that's... But then other times, the thought comes in and all of a sudden boom rum nation, you you're like, wheels in the mud, spinning, help me. So what's the problem? Is it is it is it the thought or is it the feeling? You had the thought the other day when you felt good and it didn't do anything to you. But you had the thought when you felt bad and it made your mind spin like wheels in the mud. Like... Yeah. So the problem is the feeling. The problem is the feeling what happens If the feeling enters into our mind, it'll start spinning. And then we're entered into this game of life entered into the physical world, we're no longer situated with awareness above an aside from this car world creating. We're now stuck in this world. So the solution is a very simple process. So there's two ways to do this. One way is excellent when it it's the solution. It's the end all b all solution for dealing with emotional anxiety. And the other one is for if you can't get out at first you're just starting this, You can't deal with your emotions and you just need to get out. So a is when the feeling when you feel this feeling come up first of all, the best case scenario the feeling comes up. So say you see this fall. And you see this thing or you you feel this... You have this thought. And all of a sudden, you start feeling that feeling of anxiety. Wherever it is, your stomach, your chest your gut, you're the back of your neck. For me, it oftentimes comes like in the solar plexus or my gut. I will, if you hold it there before it has the chance to go into your thoughts, You hold it there, You need it. You shine awareness onto it. You allow it dead center, you don't ref it. You don't run away. You don't try to avoid it. You don't let it suppress and go into the back of your mind, that's what will happen by the way. If you keep running from anxiety hiding from anxiety eventually. I mean, it's just not going anywhere. It's just in your subconscious, which means creation creation creation. So you meet it dead on. You're welcome to be here. And you keep it there it could be a minute. It could be five minutes. Could be ten minutes. You meet it dead on, you don't run. You don't hide. You don't close your eyes. Or don't open a book. You don't watch Tv, you meet it dead on. You cut off the thought process from it. This means you're stopping trying to figure it out. You don't try to figure it out. Right, figuring it out is what adds fuel to the fire. Because the emotion hits the thought, the thoughts trying to figure out the emotion. It's an endless cycle fuel and your screwed. So as it comes up the feeling, if you can catch it before it hits that point, meet a dead on in the center feel it. It's welcome to be here shine the spotlight of awareness on it. It will integrate into you. It will dissolve eventually. It will just go away. It'll be... You're not trying to hide it, though. You have to face it dead on. Not with the thought, it's just a feeling. When it's just a feeling, it's not feeling the thoughts so your heads not spinning. It's a miraculous thing. It's the feeling that wants to be felt. But the thought tries to describe the feeling and it just keeps going out of control spiraling out of control, adding gravity and weight and magnitude until you're lost in the game. So you meet that on dissolve. Now what happens if you're already in the anxiety? Again, you cut off the thought process and you meet the thought. Meet the feeling, Not the thought. You meet the feeling, you stay there for however long it takes, and you allow it to rein integrate into yourself. And vroom it will dissolve. I mean it. This is true. Isn't bs as as actual truth. Sometimes I've gone into the bathroom and i and i hid when I was at work just to do that. So now what's part b of this? Right? So first of all, let me just say this. If you can do this, you will master the game of life. You will never have to run and hide. Anxiety will seize it will come, but it will instantly vanish within minutes or moments. You will no longer get stuck. He eventually... I remember when when I was back back in the day manifesting a specific person. This came up over and over. I was so sick from the anxiety. And the one day, this person told me this and and I did it and the anxiety was gone. It never came back. Whatever it was, just wanted to be felt and heard, but I I never did. I just kept running from it. So it's the answer. It's it's simple, but it's. There's nothing to solve. There's nothing to fix There's nothing to cure. It just wants to be felt. It's coming up in awareness it's a manifestation of something you feel it absorb it and boom. Because acceptance is the key. We can't always run and hide. We must except our current state of affairs and that goes with everything anxiety, the world in order to change it. So what's part this Part b of this is if you do not have time to do this, if you do not have time to integrate to allow it to integrate into you, If you do not have time to sit there and feel it, then distract yourself. Get out of Dodge, call someone help someone else, anything that gets you to stop thinking about yourself. It's not about calling someone and saying, oh my god. I have such anxiety or depression or it's me me me maybe me. It's the opposite. The problem in lies in the mind. It's the dis ease inside the mind. So if we're talking about our mind, again to someone else, it just keeps there's nothing to figure out. The feeling needs to eat that great. So get out talk about something else help someone else get lost get distracted. Anything that gets you to stop thinking about it. Now both of those work, but I would recommend would b, test a continuously. Keep doing it over and over until you master it. And then b is just like you don't need to do me anymore. So the last thing and the probably the most powerful and effective thing is to imagine that you do not have anxiety This is should be number one, but I saved it to the end because the most powerful and potent and the best is for last. We imagine that the anxiety is gone. So if there's a belief that's related to it. If there is... Whatever the case or the cause of the anxiety is, if we imagine we're talking So first of all, you can imagine yourself in the future a minute from them being happy. That's something that's worked for me thousands of times. Eventually, we forget... Something causes us to forget that we've imagined it, and then we go to this bridge and then a minute or five minutes later, we realize we're not anxious anymore. It's miraculous. The next thing is is to target the belief, which I have a video about this, and I will post that on the end screen probably somewhere over here. I forgot. And link it in the description. And so to target the belief. And then imagine that you no longer have it. And then the third one, is just a brief actually a brief example of that is like, if it has to do with the specific person, we say, what? If there was a belief that's causing this anxiety, what would it be? And then we imagine we're telling a friend that we have the opposite of that. Or we imagine a friend telling us that we have the opposite of that. And then the the other way to do this is to just simply have conversations with friends in your imagination, explaining how you know, with very ease and and nothing extreme or amazing, but you're saying yeah you know, minds Anxiety I I haven't had anxiety in years. It's just completely vanished. And then having them tell you wow, that's amazing. I could tell you you don't have anxiety you haven't had anxiety for years. I'm really grateful for you. This will plant a seed in this subconscious mind and you will become this person. The world will move and you will move and you will become that person. So if you're having anxiety about anything, any manifestations, those are the tips that I would prescribe to you If I was your manifesting doctor, So put them to the test, use them, track your results. Tracking results is one of the most effective ways to master your emotions and manifestations in the first place. Definitely do that. And I'll link you to the video and I'll give you one more supplementary video and definitely like this video, share it with anyone that you think has could be could benefit from this. Subscribe, hit the bell icon register for the email list for awesome announcement coming up soon. And stay tuned for more. Thank you.